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Being able to put in the time and dedication required to build a strong, healthy and capable body is one of many things that can give us a true kind of confidence.

It also gives us the physical power that is sometimes needed to stand up for our beliefs.

As men we tune into certain things about other men, immediately sizing them up and forming an opinion… Are you physically, mentally and genetically healthy enough not just to survive, but to thrive? (study)See, lots of guys will pretend to be nice to get what they want.

yet we’re often totally unaware of how we’re portraying ourselves to other men, let alone women. Some guys brag and exaggerate, scheme and manipulate.

Sometimes turns into a Brick Joke if there's a later payoff. This can also happen in film trailers and commercials as well.

(Updated November 2017) Every straight guy knows how a woman’s femininity can tug on our heart strings. Sometimes a woman’s shape, personality, face, voice—it all just adds up to make her absolutely irresistible. And, of course, even once we have her that doesn’t mean we should stop striving to be the man of her dreams.

It’s not just about women either—getting the respect of other men is important to us too, both in our personal and work life.

When my uncle put him back down the man hit the ground running.they also admitted to caring a whole hell of a lot about their attractiveness.(study)Aesthetics isn’t something we can avoid, and everyone is influenced by it.(study)The tricky part is that some of the traits we portray are obvious… Moreover, sometimes it’s those elusive traits that make or break us.depend on how well they perform—they found that while most of them listed power and performance as their reasons behind wanting muscular bodies…

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