Does dating help save a marriage
But, she says, there is hope for most couples, even if they have years of hurt and resentment.Here are some of the things you can do to help you and your partner get beyond those painful times in your relationship.Every couple faces challenges, Denver psychologist Susan Heitler says.But if you don’t talk about your problems, marital tension and the distance between you will only grow."Once you understand what’s causing it, then you can change your patterns, change your behaviors," Rivkin says.One of the most common problems in marriage is taking your partner for granted and becoming less sensitive to that person’s needs over time, Rivkin says.Fortunately, there are measures you and your partner can take to bolster the chance your marriage will grow and thrive no matter what life throws your way."If you’re in a bad marriage," says marriage and family therapist Sharon Rivkin, "don’t underestimate the stress that you are carrying around." If your day-to-day relationship is full of stress, fighting, or the silent treatment, she says, "you are compromising your health every day." Some couples – for instance, couples where one partner lacks empathy or is physically abusive to the other one -- will not make it, Rivkin says.
Another study showed that people in close yet negative relationships are more likely to get heart disease.Show your spouse some appreciation with a gift or a simple thank you.And invest time in the relationship, like planning a date night, Rivkin suggests."We all need appreciation and affection," Rivkin says.Without that, a person starts to feel lonely, unappreciated, and neglected.