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Teenagers need love and support from parents at a time when lots of other things in their lives are changing.

You can keep your relationship with your teenage child strong through ordinary, everyday activities.

Family outings Try setting aside time for fun family outings – you could all take turns choosing activities.

A relaxing holiday or weekend away together as a family can also build togetherness.

Many people think that families become less important to children as they move into the teenage years.

But your child needs your family and the support it offers as much as she did when she was younger.

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They talk about some issues that can cause tension between teenagers and parents: homework, sibling fights, boundaries and trust.

And family relationships tend to stay strong right through.

For teenagers, parents and families are a source of care and emotional support.

Supporting each other can be vital to getting through these challenges.

During this time your family is still a secure emotional base where your child feels loved and accepted, no matter what’s going on in the rest of his life.

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